60 minute integrated approach to massage, session will incorporate multiple styles and techniques to treat a range of musculoskeletal issues, and may promote relaxation, pain and stress reduction. All sessions are customized to meet your goals.

90 minute integrated approach to massage, session will incorporate multiple styles and techniques to treat a range of musculoskeletal issues, and may promote relaxation, pain and stress reduction. All sessions are customized to meet your goals.

120 minute integrated approach to massage, session will incorporate multiple styles and techniques to treat a range of musculoskeletal issues, and may promote relaxation, pain and stress reduction. All sessions are customized to meet your goals.

45 minute massage session intended to focus on one area of the body (i.e. neck, back, and shoulders).

75 minute session Cupping therapy increases circulation, relaxes soft tissue, draws stagnation, pathogenic factors and toxins out of the body, decreases pain, promotes myofascia release, lymphatic drainage, detoxification and deep relaxation.

This is a relaxing, deep heat, muscle therapy designed to treat pain, inflammation, soreness, relieve tight fascia, improve circulation of blood and lymph, stimulate the internal organs and detoxification. Supportive for people who experience any of the folowing: stiff, sore or overworked muscles and ligaments, chronic back aches, arthritis, some skin conditions, migraines, chronic stress, fatigue and anxiety. The poultice can be taken home and reused for self, massage for up to 2 weeks.

Massage can be a great source of relaxation and stress relief for folx who are pregnant. These sessions are individually guided based on your needs.

This session will include a grounding and check-in as well as intention setting. There will also be space after for reflections.